Can You Drink And Lose Weight?
December 14th, 2009
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by sjones · Filed Under: Exercise and Fitness
I’m not getting on my soap box here. I’m just telling you something you already know:
Booze leads to bad decisions. And in this case, we’re talking about bad eating decisions.
The extra calories from the cocktails is one thing. But really it’s the extra calories you chew that start to add up.
One piece of cake turns to two…
A handful of chips turns into a a bag…
The dip sitting in front of you mysteriously vanishes…into your belly…
You get the picture.
Have fun. Enjoy yourself. Just be conscious of what alcohol does to your decision making.
Stay focused,
Sarai
PS – One of my favorite snacks is Prograde Cravers. I always keep one on hand at parties so I can feel like I’m having a sweet treat too. It’s my duty as a proud Prograde Partner to share them with you









